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	Glossario del Fitness

Dai un'occhiata ai prodotti, lo staff, i clienti che rendono Life Fitness il leader mondiale nelle attrezzature professionali.

Ricerche/Articoli (in inglese)

Nella lista qui sotto troverete articoli scritti dai membri della Life Fitness Academy, molti dei quali sono stati pubblicati in riviste indirizzate ad aziende e privati. Gli articoli trattano argomenti inerenti al fitness, come feedback o consumo di calorie, modalità di allenamento isotonico e allenamenti per migliorare e constatare la frequenza cardiaca.

Exercise Program Design

How to Choose the Right Personal Trainer
Provided by American Council on Exercise

Get Back into the Swing of Golf
Provided by Life Fitness Academy

Tips for Buying a Home Treadmill
Provided by Life Fitness Academy

Outfitting your Home Gym
Provided by Life Fitness Academy

Tips to Sticking to Your Workout Routine
Provided by Life Fitness Academy

Choosing a Health Club That's Fit For You
Provided by Life Fitness Academy

Getting Started with a Fitness Program
Provided by Life Fitness Academy

How to Successfully Run to the Finish Line of Your First Race
Provided by Life Fitness Academy

Before you Start an Exercise Program
Provided by American Council on Exercise

The Right Exercise Program for You Starts Here
Provided by American Council on Exercise

Three Things Every Exercise Program Should Have
Provided by American Council on Exercise

Warm Up to Work Out
Provided by American Council on Exercise

Are You Ready for Running Season?
Provided by Life Fitness Academy

Everything In Moderation
Provided by American Council on Exercise

The Best Time To Exercise
Provided by American Council on Exercise

Too Much of a Good Thing
Provided by American Council on Exercise

Periodized Training - and Why It's Important
Provided by American Council on Exercise

How to Incorporate Circuit Training into your Facility
Provided by Life Fitness Academy

RITORNA ALLA LISTA

DOWNLOAD PDF VERSIONS OF LIFE FITNESS ARTICLES

	Empirical Testing on New Treadmill Design Revamps Fit Test Program
	Biomechanical Research Presents Benefits of New Summit Trainer

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